Arthur Ware 15:00 row
3,523
Meters
15:00.0
Time
2:07.7
Pace
217
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 113 |
April 04, 2025 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,523 | 2:07.7 | 168 | 878 | 21 |
| 3:00.0 | 692 | 2:10.0 | 159 | 847 | 18 |
| 6:00.0 | 710 | 2:06.7 | 172 | 891 | 22 |
| 9:00.0 | 691 | 2:10.2 | 158 | 845 | 20 |
| 12:00.0 | 697 | 2:09.1 | 163 | 859 | 24 |
| 15:00.0 | 734 | 2:02.6 | 190 | 953 | 24 |
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Workout Graph
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