Stephanie Smith 40:11 row

8,160

Meters

40:11.7

Time

2:27.7

Pace

447

Calories

Average Watts108
Calories Per Hour673
Stroke Rate29
Stroke Count1220
Drag Factor145

December 16, 2019 05:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:11.7 8,160 2:27.7 108 673 29
5:00.0 997 2:30.4 103 653 28
10:00.0 1,003 2:29.5 105 660 28
15:00.0 1,026 2:26.1 112 685 33
20:00.0 1,012 2:28.2 107 669 30
25:00.0 1,007 2:28.9 106 664 30
30:00.0 1,041 2:24.0 117 702 33
35:00.0 1,017 2:27.4 109 675 30
40:00.0 1,021 2:26.9 110 679 30
40:11.0 37 2:28.6 107 666 15

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Workout Graph

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