Mike Petersen 20:03 row
5,048
Meters
20:03.8
Time
1:59.2
Pace
337
Calories
165
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 120 |
January 22, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.8 | 5,048 | 1:59.2 | 206 | 1010 | 19 | 165 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 20 | 156 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 20 | 167 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 20 | 168 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 19 | 173 |
| 20:03.7 | 16 | 1:55.6 | 226 | 1079 | 16 | 165 |
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Workout Graph
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221 18,20,22 x4