Mike Petersen 2x2000m/4:00r row
4,000
Meters
15:28.2
Time
1:56.0
Pace
275
Calories
173
Heart Rate
| Rest Distance | 1,214 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,214 |
| Overall Time | 23:28.2 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 118 |
November 29, 2021 16:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.2 | 4,000 | 1:56.0 | 224 | 1071 | 27 | 173 |
| 7:39.0 | 2,000 | 1:54.7 | 232 | 1097 | 28 | 170 |
| 7:49.2 | 2,000 | 1:57.3 | 217 | 1046 | 25 | 175 |
| r1,214 |
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Workout Graph
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2 2km ivls