Mike Petersen 5x1:00/1:30r row
1,337
Meters
5:00.0
Time
1:52.1
Pace
93
Calories
| Rest Distance | 1,108 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,445 |
| Overall Time | 12:30.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 22 |
| Stroke Count | 214 |
| Drag Factor | 118 |
January 14, 2021 15:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 22 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 22 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 21 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 21 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 23 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 24 | |
| r1,108 |
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Workout Graph
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