Matthew Isaacson 7:18 row
1,008
Meters
7:18.8
Time
3:37.6
Pace
50
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 119 |
March 18, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.8 | 1,008 | 3:37.6 | 34 | 416 | 20 |
| 5:00.0 | 661 | 3:46.9 | 30 | 403 | 20 |
| 7:18.8 | 348 | 3:19.4 | 44 | 451 | 21 |
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Workout Graph
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