Matthew Isaacson 20:00 row
3,360
Meters
20:00.0
Time
2:58.5
Pace
181
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 114 |
February 18, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,360 | 2:58.5 | 61 | 511 | 21 |
| 4:00.0 | 724 | 2:45.7 | 77 | 564 | 23 |
| 8:00.0 | 476 | 4:12.1 | 22 | 375 | 15 |
| 12:00.0 | 626 | 3:11.6 | 50 | 471 | 21 |
| 16:00.0 | 669 | 2:59.3 | 61 | 508 | 22 |
| 20:00.0 | 867 | 2:18.4 | 132 | 754 | 27 |
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Workout Graph
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