Matthew Isaacson 28:41 row
5,013
Meters
28:41.2
Time
2:51.6
Pace
287
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 18 |
| Stroke Count | 517 |
| Drag Factor | 117 |
February 26, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:41.2 | 5,013 | 2:51.6 | 69 | 538 | 18 |
| 5:00.0 | 547 | 4:34.2 | 17 | 358 | 17 |
| 10:00.0 | 562 | 4:26.9 | 18 | 363 | 14 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 10 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 |
| 28:41.2 | 683 | 2:41.9 | 82 | 583 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.