Matthew Isaacson 12:00 row
2,300
Meters
12:00.0
Time
2:36.5
Pace
122
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 112 |
November 09, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,300 | 2:36.5 | 91 | 614 | 22 |
| 3:00.0 | 542 | 2:46.0 | 76 | 563 | 20 |
| 6:00.0 | 590 | 2:32.5 | 99 | 639 | 22 |
| 9:00.0 | 555 | 2:42.1 | 82 | 582 | 22 |
| 12:00.0 | 613 | 2:26.8 | 111 | 680 | 24 |
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Workout Graph
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