Ciaran McGowan 1500m row
1,500
Meters
7:00.5
Time
2:20.1
Pace
84
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 128 |
| Drag Factor | 129 |
August 18, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.5 | 1,500 | 2:20.1 | 127 | 737 | 18 | 128 |
| 1:34.6 | 300 | 2:37.6 | 89 | 607 | 18 | 122 |
| 1:22.3 | 600 | 2:17.1 | 136 | 766 | 18 | 129 |
| 1:21.4 | 900 | 2:15.6 | 140 | 782 | 19 | 128 |
| 1:20.5 | 1,200 | 2:14.1 | 145 | 798 | 19 | 131 |
| 1:21.6 | 1,500 | 2:16.0 | 139 | 778 | 18 | 132 |
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Workout Graph
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