Ciaran McGowan v0:40/0:30r...18 row

3,835

Meters

12:00.0

Time

1:33.8

Pace

340

Calories

155

Heart Rate

Rest Distance2,769
Rest Time22:30.0
Overall Distance6,604
Overall Time34:30.0
Average Watts423
Calories Per Hour1756
Stroke Rate35
Stroke Count423
Drag Factor147

April 20, 2021 17:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,835 1:33.8 423 1756 35 155
0:40.0 210 1:35.2 405 1694 36 132
r: 0:30 118
0:40.0 210 1:35.2 405 1694 33 141
r: 0:30 100
0:40.0 210 1:35.2 405 1694 33 147
r: 0:30 92
0:40.0 211 1:34.7 411 1714 35 151
r: 0:30 93
0:40.0 210 1:35.2 405 1694 33 155
r: 0:30 96
0:40.0 211 1:34.7 411 1714 35 157
r: 5:00 636
0:40.0 213 1:33.8 423 1755 35 147
r: 0:30 91
0:40.0 213 1:33.8 423 1755 35 156
r: 0:30 88
0:40.0 213 1:33.8 423 1755 35 159
r: 0:30 56
0:40.0 214 1:33.4 429 1775 36 160
r: 0:30 69
0:40.0 213 1:33.8 423 1755 36 161
r: 5:00 362
0:40.0 216 1:32.5 441 1817 36 150
r: 0:30 84
0:40.0 215 1:33.0 435 1796 36 158
r: 0:30 81
0:40.0 214 1:33.4 429 1775 36 161
r: 0:30 75
0:40.0 215 1:33.0 435 1796 38 164
r: 0:30 50
0:40.0 215 1:33.0 435 1796 38 164
r: 0:30 85
0:40.0 215 1:33.0 435 1796 36 165
r: 0:30 87
0:40.0 217 1:32.1 447 1838 36 168
r: 5:00 506
r2,769

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