Ciaran McGowan 10000m SkiErg
10,000
Meters
45:04.2
Time
2:15.2
Pace
595
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 1123 |
| Drag Factor | 105 |
August 22, 2025 18:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.2 | 10,000 | 2:15.2 | 142 | 787 | 24 | 129 |
| 9:02.2 | 2,000 | 2:15.5 | 141 | 783 | 24 | 122 |
| 8:58.9 | 4,000 | 2:14.7 | 143 | 792 | 24 | 126 |
| 9:01.1 | 6,000 | 2:15.2 | 141 | 786 | 26 | 130 |
| 9:01.0 | 8,000 | 2:15.2 | 141 | 786 | 25 | 133 |
| 9:01.1 | 10,000 | 2:15.2 | 141 | 786 | 25 | 138 |
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Workout Graph
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