Ciaran McGowan 10000m SkiErg
10,000
Meters
44:53.0
Time
2:14.6
Pace
599
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 1058 |
| Drag Factor | 106 |
August 17, 2025 07:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.0 | 10,000 | 2:14.6 | 143 | 793 | 23 | 125 |
| 9:00.7 | 2,000 | 2:15.1 | 142 | 787 | 23 | 116 |
| 8:56.8 | 4,000 | 2:14.2 | 145 | 798 | 23 | 123 |
| 8:56.8 | 6,000 | 2:14.2 | 145 | 798 | 24 | 124 |
| 8:58.0 | 8,000 | 2:14.5 | 144 | 795 | 24 | 130 |
| 9:00.6 | 10,000 | 2:15.1 | 142 | 787 | 25 | 134 |
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Workout Graph
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