Ciaran McGowan 2500m row
2,500
Meters
10:28.4
Time
2:05.6
Pace
156
Calories
127
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Stroke Count | 194 |
| Drag Factor | 128 |
August 16, 2025 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.4 | 2,500 | 2:05.6 | 176 | 906 | 18 | 127 |
| 2:08.3 | 500 | 2:08.3 | 166 | 870 | 19 | 117 |
| 2:05.0 | 1,000 | 2:05.0 | 179 | 916 | 19 | 124 |
| 2:05.2 | 1,500 | 2:05.2 | 178 | 913 | 18 | 130 |
| 2:05.8 | 2,000 | 2:05.8 | 176 | 905 | 18 | 132 |
| 2:04.1 | 2,500 | 2:04.1 | 183 | 930 | 19 | 134 |
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Workout Graph
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