Ciaran McGowan 1800m row
1,800
Meters
7:18.0
Time
2:01.6
Pace
116
Calories
125
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 130 |
August 02, 2025 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.0 | 1,800 | 2:01.6 | 194 | 968 | 19 | 125 |
| 1:18.2 | 300 | 2:10.3 | 158 | 844 | 19 | 108 |
| 1:15.0 | 600 | 2:05.0 | 179 | 916 | 18 | 115 |
| 1:14.4 | 900 | 2:04.0 | 184 | 931 | 18 | 122 |
| 1:12.1 | 1,200 | 2:00.1 | 202 | 994 | 18 | 129 |
| 1:13.3 | 1,500 | 2:02.1 | 192 | 960 | 18 | 132 |
| 1:04.9 | 1,800 | 1:48.1 | 277 | 1251 | 25 | 149 |
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Workout Graph
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