Ciaran McGowan 1500m SkiErg
1,500
Meters
6:31.6
Time
2:10.5
Pace
90
Calories
119
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 28 |
| Stroke Count | 184 |
| Drag Factor | 104 |
July 22, 2025 17:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.6 | 1,500 | 2:10.5 | 157 | 841 | 28 | 119 |
| 1:19.7 | 300 | 2:12.8 | 149 | 813 | 27 | 109 |
| 1:16.3 | 600 | 2:07.1 | 170 | 885 | 29 | 121 |
| 1:21.4 | 900 | 2:15.6 | 140 | 782 | 27 | 115 |
| 1:16.5 | 1,200 | 2:07.5 | 169 | 881 | 29 | 126 |
| 1:17.7 | 1,500 | 2:09.5 | 161 | 854 | 29 | 127 |
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Workout Graph
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