Ciaran McGowan 10000m row
10,000
Meters
39:48.9
Time
1:59.4
Pace
665
Calories
156
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 136 |
April 13, 2025 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.9 | 10,000 | 1:59.4 | 205 | 1006 | 20 | 156 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 20 | 143 |
| 7:58.8 | 4,000 | 1:59.7 | 204 | 1002 | 20 | 154 |
| 7:58.5 | 6,000 | 1:59.6 | 204 | 1003 | 20 | 157 |
| 7:57.2 | 8,000 | 1:59.3 | 206 | 1009 | 20 | 161 |
| 7:54.5 | 10,000 | 1:58.6 | 210 | 1021 | 20 | 166 |
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Workout Graph
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