Kirstin Frederickson 6:53 row
1,298
Meters
6:53.1
Time
2:39.1
Pace
71
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 132 |
| Drag Factor | 119 |
January 27, 2026 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:53.1 | 1,298 | 2:39.1 | 87 | 598 | 71 | 19 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 50 | 19 |
| 6:53.1 | 373 | 2:31.6 | 100 | 645 | 21 | 20 |
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