Przemysław Halak v10:00/r...3 row
2,055
Meters
12:21.4
Time
3:00.3
Pace
127
Calories
49
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,055 |
| Overall Time | 12:21.4 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 0 |
January 04, 2025 21:25:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.4 | 2,055 | 3:00.3 | 60 | 505 | 22 | 49 |
| 10:00.0 | 1,620 | 3:05.1 | 55 | 489 | 21 | 22 |
| 2:00.0 | 372 | 2:41.2 | 83 | 587 | 24 | 25 |
| 0:21.4 | 63 | 2:49.8 | 71 | 545 | 20 | 24 |
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Workout Graph
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Rowed on EXR: EXR | Resilient Racer 3 on EXR World - Resilient Racer 3