Przemysław Halak v500m/r...5 row
2,000
Meters
8:21.3
Time
2:05.3
Pace
128
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 8:21.3 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 167 |
| Drag Factor | 150 |
April 27, 2021 05:44:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.3 | 2,000 | 2:05.3 | 178 | 911 | 19 | 145 |
| 2:09.4 | 500 | 2:09.4 | 162 | 855 | 21 | 135 |
| 2:04.7 | 500 | 2:04.7 | 180 | 921 | 18 | 148 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 19 | 153 |
| 1:37.5 | 350 | 2:19.2 | 130 | 745 | 18 | 143 |
| 0:29.8 | 150 | 1:39.3 | 357 | 1528 | 34 | 153 |
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Workout Graph
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