Przemysław Halak v500m/r...5 row
2,000
Meters
8:24.5
Time
2:06.1
Pace
126
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 8:24.5 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 173 |
| Drag Factor | 150 |
March 24, 2021 05:32:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.5 | 2,000 | 2:06.1 | 174 | 900 | 20 |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 26 |
| 2:04.7 | 500 | 2:04.7 | 180 | 921 | 19 |
| 2:14.2 | 500 | 2:14.2 | 145 | 798 | 17 |
| 1:37.4 | 350 | 2:19.1 | 130 | 747 | 17 |
| 0:28.5 | 150 | 1:35.0 | 408 | 1704 | 34 |
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Workout Graph
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