Przemysław Halak v500m/r...5 row
2,000
Meters
8:20.8
Time
2:05.2
Pace
126
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 8:20.8 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 161 |
| Drag Factor | 150 |
March 23, 2021 05:38:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.8 | 2,000 | 2:05.2 | 178 | 913 | 19 |
| 2:09.5 | 500 | 2:09.5 | 161 | 854 | 19 |
| 2:04.8 | 500 | 2:04.8 | 180 | 919 | 17 |
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 19 |
| 1:37.2 | 350 | 2:18.8 | 131 | 749 | 19 |
| 0:29.4 | 150 | 1:38.0 | 372 | 1579 | 35 |
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Workout Graph
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