Przemysław Halak v500m/r...5 row
2,000
Meters
8:39.3
Time
2:09.8
Pace
121
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 8:39.3 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 157 |
| Drag Factor | 149 |
March 22, 2021 05:57:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.3 | 2,000 | 2:09.8 | 160 | 850 | 18 |
| 2:18.5 | 500 | 2:18.5 | 132 | 753 | 18 |
| 2:14.7 | 500 | 2:14.7 | 143 | 792 | 16 |
| 2:09.7 | 500 | 2:09.7 | 160 | 852 | 16 |
| 1:26.9 | 350 | 2:04.1 | 183 | 929 | 19 |
| 0:29.5 | 150 | 1:38.3 | 368 | 1566 | 35 |
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Workout Graph
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