Przemysław Halak v500m/r...5 row
2,000
Meters
8:23.4
Time
2:05.8
Pace
125
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 8:23.4 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 186 |
| Drag Factor | 151 |
March 17, 2021 05:35:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.4 | 2,000 | 2:05.8 | 176 | 904 | 22 |
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 27 |
| 2:04.5 | 500 | 2:04.5 | 181 | 924 | 23 |
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 17 |
| 1:35.9 | 350 | 2:17.0 | 136 | 768 | 18 |
| 0:29.3 | 150 | 1:37.6 | 376 | 1592 | 35 |
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Workout Graph
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