Przemysław Halak v500m/r...5 row
2,000
Meters
8:24.9
Time
2:06.2
Pace
125
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 8:24.9 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 172 |
| Drag Factor | 149 |
March 16, 2021 05:29:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.9 | 2,000 | 2:06.2 | 174 | 898 | 20 |
| 2:09.6 | 500 | 2:09.6 | 161 | 853 | 23 |
| 2:04.5 | 500 | 2:04.5 | 181 | 924 | 19 |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 20 |
| 1:50.9 | 400 | 2:18.6 | 131 | 752 | 17 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 33 |
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Workout Graph
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