Przemysław Halak v500m/r...5 row
2,000
Meters
8:39.0
Time
2:09.7
Pace
121
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 8:39.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 157 |
| Drag Factor | 148 |
March 15, 2021 05:34:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.0 | 2,000 | 2:09.7 | 160 | 851 | 18 |
| 2:16.4 | 500 | 2:16.4 | 138 | 774 | 21 |
| 2:14.4 | 500 | 2:14.4 | 144 | 796 | 15 |
| 2:09.7 | 500 | 2:09.7 | 160 | 852 | 16 |
| 1:39.2 | 400 | 2:04.0 | 184 | 931 | 18 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 37 |
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Workout Graph
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