Przemysław Halak v7:00/r...4 row
3,371
Meters
15:00.0
Time
2:13.4
Pace
202
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,371 |
| Overall Time | 15:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 15 |
| Stroke Count | 229 |
| Drag Factor | 148 |
March 11, 2021 06:04:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,371 | 2:13.4 | 147 | 806 | 15 |
| 7:00.0 | 1,508 | 2:19.2 | 130 | 746 | 15 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 14 |
| 2:30.0 | 581 | 2:09.0 | 163 | 859 | 15 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 34 |
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Workout Graph
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