Przemysław Halak v7:00/r...4 row
3,609
Meters
15:00.0
Time
2:04.6
Pace
230
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,609 |
| Overall Time | 15:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 149 |
February 27, 2021 06:44:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,609 | 2:04.6 | 181 | 921 | 26 |
| 7:00.0 | 1,628 | 2:08.9 | 163 | 861 | 25 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 27 |
| 2:30.0 | 629 | 1:59.2 | 206 | 1010 | 27 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 32 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.