Przemysław Halak v7:00/r...4 row
3,593
Meters
15:00.0
Time
2:05.2
Pace
228
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,593 |
| Overall Time | 15:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 150 |
February 23, 2021 06:03:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,593 | 2:05.2 | 178 | 913 | 27 |
| 7:00.0 | 1,618 | 2:09.7 | 160 | 850 | 26 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 28 |
| 2:30.0 | 629 | 1:59.2 | 206 | 1010 | 28 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 32 |
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Workout Graph
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