Przemysław Halak v5:00/r...4 row
2,395
Meters
10:00.0
Time
2:05.2
Pace
151
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,395 |
| Overall Time | 10:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 152 |
February 01, 2021 06:06:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,395 | 2:05.2 | 178 | 912 | 23 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 25 |
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 22 |
| 1:30.0 | 379 | 1:58.7 | 209 | 1019 | 21 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 30 |
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Workout Graph
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