Przemysław Halak v10:00/2:00r...4 row
6,317
Meters
27:00.0
Time
2:08.2
Pace
391
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,376 |
| Overall Time | 33:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 735 |
| Drag Factor | 119 |
October 27, 2020 09:21:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,317 | 2:08.2 | 166 | 871 | 27 | |
| 10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 27 | |
| r: 2:00 | 18 | |||||
| 8:00.0 | 1,860 | 2:09.0 | 163 | 860 | 27 | |
| r: 2:00 | 19 | |||||
| 6:00.0 | 1,451 | 2:04.0 | 183 | 930 | 28 | |
| r: 2:00 | 22 | |||||
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 28 | |
| r59 |
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Workout Graph
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