Przemysław Halak v2:00/r...5 row
2,205
Meters
10:00.0
Time
2:16.0
Pace
128
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,221 |
| Overall Time | 12:30.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 144 |
July 18, 2020 09:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,205 | 2:16.0 | 139 | 778 | 24 | |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 22 | |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 24 | |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 25 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 26 | |
| r: 2:30 | 16 | |||||
| r16 |
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Workout Graph
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