Przemysław Halak v6:00/1:30r...3 row
2,918
Meters
12:00.0
Time
2:03.3
Pace
188
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,950 |
| Overall Time | 15:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 305 |
| Drag Factor | 123 |
January 21, 2020 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,918 | 2:03.3 | 186 | 941 | 26 | |
| 6:00.0 | 1,381 | 2:10.3 | 158 | 843 | 24 | |
| r: 1:30 | 11 | |||||
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 26 | |
| r: 1:30 | 21 | |||||
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 29 | |
| r32 |
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Workout Graph
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