Przemysław Halak 5000m row
5,000
Meters
21:12.2
Time
2:07.2
Pace
312
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 152 |
December 26, 2019 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.2 | 5,000 | 2:07.2 | 170 | 885 | 24 |
| 4:25.7 | 1,000 | 2:12.8 | 149 | 813 | 24 |
| 4:21.0 | 2,000 | 2:10.5 | 157 | 841 | 23 |
| 4:16.7 | 3,000 | 2:08.3 | 166 | 869 | 24 |
| 4:11.4 | 4,000 | 2:05.7 | 176 | 906 | 24 |
| 3:57.3 | 5,000 | 1:58.6 | 210 | 1021 | 25 |
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Workout Graph
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