Przemysław Halak 5000m row
5,000
Meters
24:16.1
Time
2:25.6
Pace
276
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 129 |
July 16, 2025 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.1 | 5,000 | 2:25.6 | 113 | 690 | 24 | 122 |
| 2:15.0 | 500 | 2:15.0 | 142 | 789 | 24 | 126 |
| 2:33.0 | 1,000 | 2:33.0 | 98 | 636 | 24 | 115 |
| 2:34.1 | 1,500 | 2:34.1 | 96 | 629 | 24 | 115 |
| 2:29.5 | 2,000 | 2:29.5 | 105 | 660 | 24 | 123 |
| 2:25.6 | 2,500 | 2:25.6 | 113 | 690 | 23 | 122 |
| 2:29.8 | 3,000 | 2:29.8 | 104 | 658 | 24 | 123 |
| 2:29.2 | 3,500 | 2:29.2 | 105 | 662 | 24 | 118 |
| 2:30.2 | 4,000 | 2:30.2 | 103 | 655 | 25 | 119 |
| 2:25.8 | 4,500 | 2:25.8 | 113 | 688 | 25 | 127 |
| 2:03.9 | 5,000 | 2:03.9 | 184 | 933 | 26 | 135 |
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Workout Graph
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