Przemysław Halak 5000m row
5,000
Meters
24:30.4
Time
2:27.0
Pace
274
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 570 |
| Drag Factor | 129 |
July 14, 2025 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.4 | 5,000 | 2:27.0 | 110 | 678 | 23 | 115 |
| 2:12.9 | 500 | 2:12.9 | 149 | 813 | 23 | 122 |
| 2:21.1 | 1,000 | 2:21.1 | 125 | 728 | 22 | 120 |
| 2:19.2 | 1,500 | 2:19.2 | 130 | 746 | 21 | 121 |
| 2:21.6 | 2,000 | 2:21.6 | 123 | 724 | 22 | 115 |
| 2:27.9 | 2,500 | 2:27.9 | 108 | 672 | 23 | 110 |
| 2:35.5 | 3,000 | 2:35.5 | 93 | 620 | 24 | 109 |
| 2:40.3 | 3,500 | 2:40.3 | 85 | 592 | 24 | 109 |
| 2:40.9 | 4,000 | 2:40.9 | 84 | 589 | 24 | 110 |
| 2:27.4 | 4,500 | 2:27.4 | 109 | 676 | 24 | 118 |
| 2:23.4 | 5,000 | 2:23.4 | 119 | 708 | 25 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.