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Przemysław Halak 5000m row

5,000

Meters

22:16.5

Time

2:13.6

Pace

294

Calories

139

Heart Rate

Average Watts147
Calories Per Hour804
Stroke Rate21
Stroke Count473
Drag Factor127

July 12, 2025 08:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

narazie najlepiej w 50 leciu

Splits

Time Meters Pace Watts Cal/Hr S/M
22:16.5 5,000 2:13.6 147 804 21 139
2:11.0 500 2:11.0 156 835 24 128
2:17.8 1,000 2:17.8 134 760 21 129
2:18.0 1,500 2:18.0 133 758 20 133
2:16.5 2,000 2:16.5 138 773 20 136
2:15.9 2,500 2:15.9 139 779 21 138
2:13.4 3,000 2:13.4 147 807 20 145
2:14.9 3,500 2:14.9 143 790 21 142
2:14.6 4,000 2:14.6 144 793 21 146
2:13.2 4,500 2:13.2 148 809 21 145
2:01.2 5,000 2:01.2 197 976 25 153

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Workout Graph

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