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Przemysław Halak 5000m row

5,000

Meters

23:45.3

Time

2:22.5

Pace

281

Calories

132

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate25
Stroke Count590
Drag Factor128

July 11, 2025 20:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

tragedia, wysokie tętno i za szybki finisz i dojechanie na resztkach sił

Splits

Time Meters Pace Watts Cal/Hr S/M
23:45.3 5,000 2:22.5 121 716 25 132
2:14.8 500 2:14.8 143 791 25 129
2:23.0 1,000 2:23.0 120 711 24 129
2:23.5 1,500 2:23.5 118 707 25 130
2:21.5 2,000 2:21.5 124 725 25 134
2:23.2 2,500 2:23.2 119 710 26 131
2:25.6 3,000 2:25.6 113 690 24 130
2:33.2 3,500 2:33.2 97 635 24 126
2:29.5 4,000 2:29.5 105 660 24 134
2:28.8 4,500 2:28.8 106 665 25 134
2:02.1 5,000 2:02.1 192 961 29 152

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Workout Graph

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