Przemysław Halak 5000m row
5,000
Meters
22:50.1
Time
2:17.0
Pace
288
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 129 |
July 09, 2025 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.1 | 5,000 | 2:17.0 | 136 | 768 | 22 | 130 |
| 2:10.6 | 500 | 2:10.6 | 157 | 840 | 25 | 124 |
| 2:23.3 | 1,000 | 2:23.3 | 119 | 709 | 22 | 123 |
| 2:19.6 | 1,500 | 2:19.6 | 129 | 742 | 21 | 123 |
| 2:20.5 | 2,000 | 2:20.5 | 126 | 734 | 21 | 125 |
| 2:20.4 | 2,500 | 2:20.4 | 126 | 735 | 21 | 129 |
| 2:19.6 | 3,000 | 2:19.6 | 129 | 742 | 21 | 129 |
| 2:19.7 | 3,500 | 2:19.7 | 128 | 741 | 21 | 130 |
| 2:19.0 | 4,000 | 2:19.0 | 130 | 748 | 22 | 130 |
| 2:21.0 | 4,500 | 2:21.0 | 125 | 729 | 21 | 132 |
| 1:56.3 | 5,000 | 1:56.3 | 222 | 1065 | 29 | 158 |
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Workout Graph
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