Przemysław Halak 5000m row
5,000
Meters
22:57.9
Time
2:17.7
Pace
287
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 491 |
| Drag Factor | 128 |
July 08, 2025 05:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.9 | 5,000 | 2:17.7 | 134 | 760 | 21 | 130 |
| 2:11.0 | 500 | 2:11.0 | 156 | 835 | 23 | 123 |
| 2:19.5 | 1,000 | 2:19.5 | 129 | 743 | 22 | 125 |
| 2:18.6 | 1,500 | 2:18.6 | 131 | 752 | 22 | 124 |
| 2:21.4 | 2,000 | 2:21.4 | 124 | 726 | 21 | 129 |
| 2:21.2 | 2,500 | 2:21.2 | 124 | 727 | 20 | 128 |
| 2:20.9 | 3,000 | 2:20.9 | 125 | 730 | 21 | 129 |
| 2:20.9 | 3,500 | 2:20.9 | 125 | 730 | 20 | 132 |
| 2:23.4 | 4,000 | 2:23.4 | 119 | 708 | 21 | 129 |
| 2:20.8 | 4,500 | 2:20.8 | 125 | 731 | 20 | 135 |
| 2:00.2 | 5,000 | 2:00.2 | 202 | 993 | 25 | 149 |
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Workout Graph
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