Przemysław Halak 5000m row
5,000
Meters
22:51.5
Time
2:17.1
Pace
288
Calories
121
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 467 |
| Drag Factor | 131 |
July 04, 2025 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.5 | 5,000 | 2:17.1 | 136 | 766 | 20 | 121 |
| 2:10.4 | 500 | 2:10.4 | 158 | 843 | 23 | 124 |
| 2:18.6 | 1,000 | 2:18.6 | 131 | 752 | 19 | 124 |
| 2:18.9 | 1,500 | 2:18.9 | 131 | 749 | 19 | 120 |
| 2:20.0 | 2,000 | 2:20.0 | 128 | 738 | 19 | 118 |
| 2:21.7 | 2,500 | 2:21.7 | 123 | 723 | 20 | 110 |
| 2:20.8 | 3,000 | 2:20.8 | 125 | 731 | 20 | 117 |
| 2:22.6 | 3,500 | 2:22.6 | 121 | 715 | 20 | 121 |
| 2:17.8 | 4,000 | 2:17.8 | 134 | 760 | 20 | 120 |
| 2:20.4 | 4,500 | 2:20.4 | 126 | 735 | 21 | 125 |
| 2:00.4 | 5,000 | 2:00.4 | 201 | 990 | 25 | 138 |
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Workout Graph
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