Przemysław Halak 5000m row
5,000
Meters
23:32.8
Time
2:21.2
Pace
283
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 461 |
| Drag Factor | 129 |
July 01, 2025 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.8 | 5,000 | 2:21.2 | 124 | 727 | 19 | 130 |
| 2:12.2 | 500 | 2:12.2 | 151 | 821 | 22 | 130 |
| 2:24.2 | 1,000 | 2:24.2 | 117 | 701 | 20 | 127 |
| 2:22.8 | 1,500 | 2:22.8 | 120 | 713 | 18 | 129 |
| 2:26.2 | 2,000 | 2:26.2 | 112 | 685 | 20 | 126 |
| 2:23.8 | 2,500 | 2:23.8 | 118 | 705 | 18 | 128 |
| 2:25.5 | 3,000 | 2:25.5 | 114 | 691 | 19 | 128 |
| 2:24.7 | 3,500 | 2:24.7 | 116 | 697 | 19 | 129 |
| 2:24.9 | 4,000 | 2:24.9 | 115 | 695 | 19 | 128 |
| 2:22.7 | 4,500 | 2:22.7 | 120 | 714 | 19 | 133 |
| 2:05.8 | 5,000 | 2:05.8 | 176 | 905 | 22 | 149 |
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Workout Graph
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