Przemysław Halak 5000m row
5,000
Meters
23:52.6
Time
2:23.2
Pace
277
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
| Drag Factor | 127 |
June 28, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.6 | 5,000 | 2:23.2 | 119 | 709 | 22 | 123 |
| 2:11.5 | 500 | 2:11.5 | 154 | 829 | 24 | 121 |
| 2:26.3 | 1,000 | 2:26.3 | 112 | 684 | 22 | 115 |
| 2:26.6 | 1,500 | 2:26.6 | 111 | 682 | 22 | 119 |
| 2:28.2 | 2,000 | 2:28.2 | 108 | 670 | 21 | 117 |
| 2:25.6 | 2,500 | 2:25.6 | 113 | 690 | 21 | 121 |
| 2:26.9 | 3,000 | 2:26.9 | 110 | 679 | 20 | 123 |
| 2:23.7 | 3,500 | 2:23.7 | 118 | 705 | 22 | 125 |
| 2:26.2 | 4,000 | 2:26.2 | 112 | 685 | 21 | 123 |
| 2:26.2 | 4,500 | 2:26.2 | 112 | 685 | 22 | 125 |
| 2:11.5 | 5,000 | 2:11.5 | 154 | 829 | 25 | 142 |
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Workout Graph
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