Przemysław Halak 5000m row
5,000
Meters
24:06.2
Time
2:24.6
Pace
274
Calories
126
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 517 |
| Drag Factor | 126 |
June 27, 2025 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.2 | 5,000 | 2:24.6 | 116 | 698 | 21 | 126 |
| 2:18.2 | 500 | 2:18.2 | 133 | 756 | 23 | 125 |
| 2:28.1 | 1,000 | 2:28.1 | 108 | 670 | 21 | 122 |
| 2:25.7 | 1,500 | 2:25.7 | 113 | 689 | 21 | 122 |
| 2:26.5 | 2,000 | 2:26.5 | 111 | 683 | 20 | 124 |
| 2:26.3 | 2,500 | 2:26.3 | 112 | 684 | 21 | 125 |
| 2:27.1 | 3,000 | 2:27.1 | 110 | 678 | 21 | 127 |
| 2:26.3 | 3,500 | 2:26.3 | 112 | 684 | 21 | 127 |
| 2:27.0 | 4,000 | 2:27.0 | 110 | 679 | 21 | 126 |
| 2:27.2 | 4,500 | 2:27.2 | 110 | 677 | 22 | 129 |
| 2:13.9 | 5,000 | 2:13.9 | 146 | 801 | 24 | 142 |
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Workout Graph
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