Przemysław Halak 5000m row
5,000
Meters
24:44.7
Time
2:28.4
Pace
273
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 499 |
| Drag Factor | 127 |
June 26, 2025 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.7 | 5,000 | 2:28.4 | 107 | 668 | 20 | 128 |
| 2:20.6 | 500 | 2:20.6 | 126 | 733 | 23 | 125 |
| 2:32.8 | 1,000 | 2:32.8 | 98 | 637 | 20 | 128 |
| 2:29.7 | 1,500 | 2:29.7 | 104 | 659 | 20 | 124 |
| 2:29.3 | 2,000 | 2:29.3 | 105 | 661 | 20 | 129 |
| 2:30.8 | 2,500 | 2:30.8 | 102 | 651 | 20 | 128 |
| 2:29.8 | 3,000 | 2:29.8 | 104 | 658 | 19 | 126 |
| 2:30.5 | 3,500 | 2:30.5 | 103 | 653 | 19 | 127 |
| 2:31.3 | 4,000 | 2:31.3 | 101 | 647 | 19 | 125 |
| 2:32.6 | 4,500 | 2:32.6 | 98 | 638 | 19 | 127 |
| 2:17.4 | 5,000 | 2:17.4 | 135 | 764 | 23 | 142 |
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Workout Graph
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