Przemysław Halak 5000m row
5,000
Meters
24:26.2
Time
2:26.6
Pace
274
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 507 |
| Drag Factor | 125 |
June 24, 2025 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.2 | 5,000 | 2:26.6 | 111 | 682 | 20 | 127 |
| 2:22.0 | 500 | 2:22.0 | 122 | 720 | 22 | 121 |
| 2:22.6 | 1,000 | 2:22.6 | 121 | 715 | 19 | 126 |
| 2:23.8 | 1,500 | 2:23.8 | 118 | 705 | 20 | 128 |
| 2:29.7 | 2,000 | 2:29.7 | 104 | 659 | 20 | 125 |
| 2:25.4 | 2,500 | 2:25.4 | 114 | 691 | 20 | 129 |
| 2:28.6 | 3,000 | 2:28.6 | 107 | 667 | 21 | 129 |
| 2:31.4 | 3,500 | 2:31.4 | 101 | 647 | 21 | 128 |
| 2:30.0 | 4,000 | 2:30.0 | 104 | 656 | 21 | 126 |
| 2:32.8 | 4,500 | 2:32.8 | 98 | 637 | 20 | 130 |
| 2:20.0 | 5,000 | 2:20.0 | 128 | 738 | 23 | 137 |
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Workout Graph
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