Przemysław Halak 5000m row
5,000
Meters
25:04.2
Time
2:30.4
Pace
269
Calories
123
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 534 |
| Drag Factor | 127 |
June 18, 2025 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.2 | 5,000 | 2:30.4 | 103 | 653 | 21 | 123 |
| 2:21.8 | 500 | 2:21.8 | 123 | 722 | 25 | 124 |
| 2:33.4 | 1,000 | 2:33.4 | 97 | 633 | 23 | 122 |
| 2:31.1 | 1,500 | 2:31.1 | 101 | 649 | 22 | 124 |
| 2:31.5 | 2,000 | 2:31.5 | 101 | 646 | 21 | 122 |
| 2:30.1 | 2,500 | 2:30.1 | 103 | 656 | 20 | 124 |
| 2:31.9 | 3,000 | 2:31.9 | 100 | 643 | 20 | 125 |
| 2:34.1 | 3,500 | 2:34.1 | 96 | 629 | 20 | 124 |
| 2:32.4 | 4,000 | 2:32.4 | 99 | 640 | 20 | 122 |
| 2:34.1 | 4,500 | 2:34.1 | 96 | 629 | 21 | 121 |
| 2:23.7 | 5,000 | 2:23.7 | 118 | 705 | 23 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.