Przemysław Halak 5000m row
5,000
Meters
25:10.9
Time
2:31.0
Pace
270
Calories
127
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 126 |
June 16, 2025 05:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.9 | 5,000 | 2:31.0 | 101 | 649 | 24 | 127 |
| 2:24.7 | 500 | 2:24.7 | 116 | 697 | 25 | 120 |
| 2:31.2 | 1,000 | 2:31.2 | 101 | 648 | 24 | 126 |
| 2:30.7 | 1,500 | 2:30.7 | 102 | 651 | 25 | 126 |
| 2:30.7 | 2,000 | 2:30.7 | 102 | 651 | 25 | 127 |
| 2:32.7 | 2,500 | 2:32.7 | 98 | 638 | 24 | 127 |
| 2:33.4 | 3,000 | 2:33.4 | 97 | 633 | 24 | 127 |
| 2:33.1 | 3,500 | 2:33.1 | 98 | 635 | 25 | 128 |
| 2:34.1 | 4,000 | 2:34.1 | 96 | 629 | 25 | 128 |
| 2:36.8 | 4,500 | 2:36.8 | 91 | 612 | 25 | 127 |
| 2:23.5 | 5,000 | 2:23.5 | 118 | 707 | 26 | 137 |
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Workout Graph
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