Przemysław Halak 5000m row
5,000
Meters
25:14.1
Time
2:31.4
Pace
266
Calories
124
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 524 |
| Drag Factor | 128 |
June 10, 2025 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.1 | 5,000 | 2:31.4 | 101 | 647 | 20 | 124 |
| 2:18.9 | 500 | 2:18.9 | 131 | 749 | 22 | 125 |
| 2:30.5 | 1,000 | 2:30.5 | 103 | 653 | 20 | 123 |
| 2:30.2 | 1,500 | 2:30.2 | 103 | 655 | 21 | 127 |
| 2:33.4 | 2,000 | 2:33.4 | 97 | 633 | 20 | 124 |
| 2:33.7 | 2,500 | 2:33.7 | 96 | 631 | 20 | 122 |
| 2:32.2 | 3,000 | 2:32.2 | 99 | 641 | 21 | 122 |
| 2:33.9 | 3,500 | 2:33.9 | 96 | 630 | 20 | 128 |
| 2:34.3 | 4,000 | 2:34.3 | 95 | 627 | 21 | 124 |
| 2:33.1 | 4,500 | 2:33.1 | 98 | 635 | 21 | 128 |
| 2:33.8 | 5,000 | 2:33.8 | 96 | 631 | 21 | 126 |
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Workout Graph
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