Przemysław Halak 5000m row
5,000
Meters
24:52.7
Time
2:29.2
Pace
270
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 526 |
| Drag Factor | 127 |
June 09, 2025 05:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.7 | 5,000 | 2:29.2 | 105 | 662 | 21 | 126 |
| 2:17.7 | 500 | 2:17.7 | 134 | 761 | 22 | 122 |
| 2:23.5 | 1,000 | 2:23.5 | 118 | 707 | 20 | 125 |
| 2:26.6 | 1,500 | 2:26.6 | 111 | 682 | 20 | 124 |
| 2:28.0 | 2,000 | 2:28.0 | 108 | 671 | 19 | 126 |
| 2:27.8 | 2,500 | 2:27.8 | 108 | 673 | 19 | 127 |
| 2:34.0 | 3,000 | 2:34.0 | 96 | 629 | 21 | 128 |
| 2:34.4 | 3,500 | 2:34.4 | 95 | 627 | 22 | 126 |
| 2:32.5 | 4,000 | 2:32.5 | 99 | 639 | 22 | 129 |
| 2:36.0 | 4,500 | 2:36.0 | 92 | 617 | 23 | 126 |
| 2:32.2 | 5,000 | 2:32.2 | 99 | 641 | 22 | 129 |
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Workout Graph
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